Atkins and KetosisThe basic principle of the Atkins diet is that a state of ketosis will help you burn your fat stores as energyany people, even those who are on low carbohydrate diets, don't extremely understand ketosis and why it worksost diets are calorie-reduction dietshey help you lose weight, but a couple of of the weight is from fat and a couple of of it is from lean muscle tissuehile you'll look smaller on the scale, your metabolism is in reality slowing downhe more muscle you lose the slower your metabolism will behis makes losing weight more difficult and gaining weight back even simplerhe Atkins diet, on the other hand, is carbohydrate restrictivet creates a state of ketosis in your body that burns only fat, and not musclehe primary source of your energy for your body will be fat in the form of ketonesour liver will convert fat into ketones and it cannot be converted backt will be excreted naturallyetones are actual a normally and efficient source of fuel for ... [Read More - How To Lose Weight Over Xmas]
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